The Mar-Lowdown

Are my cramps normal? What does my discharge mean? Does cranberry juice help with UTIs?

Got any burning questions, or sensations? 😜 Welcome to the Mar-lowdown, let’s learn together.

Premenstrual Dysphoric Disorder (PMDD)

Premenstrual Dysphoric Disorder (PMDD)

What is it, how common is it, and how do we navigate it?
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Tampon Tips for Beginners

Tampon Tips for Beginners

Let's face it, putting in a tampon for the first time can be pretty confusing.
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The Ultimate Guide to Swimming on Your Period

The Ultimate Guide to Swimming on Your Period

Does your period actually stop underwater?
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Do tampons come in different sizes?

Do tampons come in different sizes?

So is that why it hurts take a tampon out for half of my period?
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Can Cannabis Affect Your Sexual Experiences?

Can Cannabis Affect Your Sexual Experiences?

You may love or hate what I’m about to say.
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It's a Vagina, Not a Yankee Candle!

It's a Vagina, Not a Yankee Candle!

Wipes, cleansers, douches, and sprays for your genitals wouldn’t exist if they weren’t useful, right?

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What To Do If your Tampon Hurts

What To Do If your Tampon Hurts

Because "putting up with" the discomfort shouldn't be a thing.
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Why are we so scared of lube?

Why are we so scared of lube?

Sometimes our bodies don’t have enough natural lubrication on our own, and that’s pretty natural!
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I wore a TENS machine for a week to manage my period pain… this is what happened.

I wore a TENS machine for a week to manage my period pain… this is what happened.

About two years ago, my menstrual pain really took a turn for the worse. Having been burdened with my complaints, my mother bought me the perfect birthday gift this year: a TENS machine, a “transcutaneous electrical nerve stimulation.” device. In this week’s blog, I will be sharing my experience using this supposed period pain remedy, and discussing whether or not it’s worth the hype.
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What To Do When You Have a UTI

What To Do When You Have a UTI

Growing up, I’ve heard numerous tips on how to avoid and cure UTIs, like eating garlic, drinking water with baking soda, and wiping front to back - just to name a few. Although until now, I’d never really bothered to find out which methods are proven to be effective. In this week’s blog, the Marlow team presents to you the UTI guide, where we cover the “need-to-knows” and debunk some common misconceptions about this everyday infection.
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WAP Part 2 - Causes of Vaginal Dryness

WAP Part 2 - Causes of Vaginal Dryness

There is a major lack of mainstream education surrounding vaginal wetness, even though 1 in 6 people experience vaginal dryness! So, what do the terms ‘vaginal dryness’ and ‘vaginal wetness’ truly mean? Today we'll discuss vaginal dryness and 6 potential causes of it too! 
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The Ultimate Guide to Your First Period

The Ultimate Guide to Your First Period

What is a period? When will I get my period? Are periods painful? What products should I use? Can I swim on my period? Getting your period for the first time can be scary as there are so many unknowns. With the help of this week’s blog, Marlow is setting out to answer some of the most common questions about first-time menstruation.
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