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The Mar-Lowdown

Are my cramps normal? What does my discharge mean? Does cranberry juice help with UTIs?

Got any burning questions, or sensations? 😜 Welcome to the Mar-lowdown, let’s learn together.

Why do I get diarrhea on my period?

Why do I get diarrhea on my period?

Have you ever wondered why your stomach is thrown into complete disarray, teetering between bouts of severe constipation and sudden diarrhea? Keep reading to find out!
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5 ways to prepare your kid for their first period

5 ways to prepare your kid for their first period

Preparing your kid for their first period may seem like a scary task. But it doesn’t have to be! Let us help.
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Why won't my tampon go in?

Why won't my tampon go in?

Do you ever feel like your tampon is hitting a wall? Here are the top three reasons why you might not be able to get a tampon in.
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How to support menstruators in the workplace

How to support menstruators in the workplace

Learn the three things that you can do to be more inclusive of the menstruators in your workplace.
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Let’s Talk About Vulvar vs. Vaginal Dryness

Let’s Talk About Vulvar vs. Vaginal Dryness

What's the difference between vulvar and vaginal dryness? We break it down and share how to treat it.

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5 reasons why your flow is lighter

5 reasons why your flow is lighter

While fluctuations in your cycle are completely normal, sometimes a lighter flow can be the signal that something else is happening.
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How much does it cost to freeze your eggs?

How much does it cost to freeze your eggs?

And does it hurt? Today, we're taking an even deeper dive into egg freezing with part 2 of egg freezing 101.
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Free Bleeding

Free Bleeding

The history, intention, and practicality behind free bleeding.
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Why won't my tampon go in?

Why won't my tampon go in?

So, you're beach vacation's 3 days away and you've just been paid a surprise visit by your period. But, your attempts to use a tampon feel futile. What do you do?
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Premenstrual Dysphoric Disorder (PMDD)

Premenstrual Dysphoric Disorder (PMDD)

What is it, how common is it, and how do we navigate it?
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Tampon Tips for Beginners

Tampon Tips for Beginners

Let's face it, putting in a tampon for the first time can be pretty confusing.
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The Ultimate Guide to Swimming on Your Period

The Ultimate Guide to Swimming on Your Period

Does your period actually stop underwater?
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