Marlow Blog / Menstrual Health

Wondering if it’s normal to feel sore after using a tampon? Learn common causes, tips for comfort, and when to see a doctor.

Wondering how often to change a tampon? Learn why experts recommend every 4–8 hours, the risks of leaving one in too long, and tips for choosing the right absorbency.

Organic tampons have become more popular in recent years as people look for safer, more sustainable menstrual care products. But are they actually better?

Postpartum bleeding occurs in multiple stages as the body slowly removes leftover materials from pregnancy and childbirth. Periods classified as “postpartum” can last up to a year and range in cadence, severity, and pain.

Do you have an extremely light flow? Check out our top tips for using tampons when you have a light flow.

Check out our top tips to inserting tampons if you have vaginismus.

Are you looking to switch from pads to tampons? Check out our step-by step guide to make your tampon experience as smooth as possible.

Have you ever wondered why your stomach is thrown into complete disarray, teetering between bouts of severe constipation and sudden diarrhea? Keep reading to find out!

Preparing your kid for their first period may seem like a scary task. But it doesn’t have to be! Let us help.

Do you ever feel like your tampon is hitting a wall? Here are the top three reasons why you might not be able to get a tampon in.

Learn the three things that you can do to be more inclusive of the menstruators in your workplace.

What's the difference between vulvar and vaginal dryness? We break it down and share how to treat it.