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The Mar-Lowdown

Are my cramps normal? What does my discharge mean? Does cranberry juice help with UTIs?

Got any burning questions, or sensations? 😜 Welcome to the Mar-lowdown, let’s learn together.

How to support menstruators in the workplace

How to support menstruators in the workplace

Learn the three things that you can do to be more inclusive of the menstruators in your workplace.
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Are we normalizing women's pain?

Are we normalizing women's pain?

It’s time to advocate for your health.
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Why Your Relationships Aren't as Balanced As You Think

Why Your Relationships Aren't as Balanced As You Think

In our lexicon we often say, “I’m in a relationship,” when we’ve committed to a partner. But aren’t we always in a relationship? Haven’t we been in relationships since the day we were born?
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Free Bleeding

Free Bleeding

The history, intention, and practicality behind free bleeding.
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Uh oh! Is that mistletoe?

Uh oh! Is that mistletoe?

The unexpected history of a festive decoration.

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Why are we (still) so obsessed with virginity?

Why are we (still) so obsessed with virginity?

Let’s just get over this once and for all.
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Why Is Las Vegas America's Sex Capital?

Why Is Las Vegas America's Sex Capital?

You know what they say: “What happens in Vegas stays in Vegas”, but how did it become the global beacon of sex and pleasure?
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What To Do When Your Desires Don't Align

What To Do When Your Desires Don't Align

New territory? No problem.

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The Orgasm Gap

The Orgasm Gap

So, they climaxed... now what?
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How to Have a Healthy Hot Girl Summer

How to Have a Healthy Hot Girl Summer

Well folks, we’ve made it through another winter and Hot Girl Summer is officially upon us.
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It's a Vagina, Not a Yankee Candle!

It's a Vagina, Not a Yankee Candle!

Wipes, cleansers, douches, and sprays for your genitals wouldn’t exist if they weren’t useful, right?

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A Brief History of Sex in Cinema

A Brief History of Sex in Cinema

Let's look back at how far we've come.
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