The Mar-Lowdown

Are my cramps normal? What does my discharge mean? Does cranberry juice help with UTIs?

Got any burning questions, or sensations? 😜 Welcome to the Mar-lowdown, let’s learn together.

Managing Your Period in the Outdoors

Managing Your Period in the Outdoors

But really, will my blood attract bears? 👀
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It's a Vagina, Not a Yankee Candle!

It's a Vagina, Not a Yankee Candle!

Wipes, cleansers, douches, and sprays for your genitals wouldn’t exist if they weren’t useful, right?

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What To Do If your Tampon Hurts

What To Do If your Tampon Hurts

Because "putting up with" the discomfort shouldn't be a thing.
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It’s Time to Talk About Herpes

It’s Time to Talk About Herpes

Let's unpack it all together.
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Why are we so scared of lube?

Why are we so scared of lube?

Sometimes our bodies don’t have enough natural lubrication on our own, and that’s pretty natural!
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A Brief History of Sex in Cinema

A Brief History of Sex in Cinema

Let's look back at how far we've come.
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Thank goodness for HPV vaccines!

Thank goodness for HPV vaccines!

Taking control of your sexual health, one jab at a time.
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What does it mean to be sex positive?

What does it mean to be sex positive?

Let's talk about sex, baby.
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How to Talk to Your Doctor About Birth Control

How to Talk to Your Doctor About Birth Control

You’ve been contemplating going on the pill for a while, but what does it even mean really? Here are some key things to ask both yourself, and your doctor.
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What is squirting?

What is squirting?

The question “how to squirt?” is googled approximately 6,600 times a month in Canada.
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Let's talk about breasts, baby!

Let's talk about breasts, baby!

Breasts - love 'em if you've got 'em.
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What are fibroids, and are they a concern?

What are fibroids, and are they a concern?

Fibroids - a bigger deal than you might think.
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