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Ever noticed a new period symptom, only to wonder… is this normal? Should I be concerned? Did you have a safe space to turn to for answers? Or a reliable, quick source for information?
No? Well, you’re not the only one. As menstruators ourselves, we know how ridiculous it is that menstrual and sexual health are steeped in whispers and misinformation. From subpar sex education to stigma and taboos, it’s no wonder so many of us are left in the dark!
The menstrual phase marks the beginning of your cycle and a natural time to rest and reset. It’s a time to slow down, tune inward, and support your body with nourishing foods, gentle movement, and extra care.
The luteal phase is your body’s cue to slow down. Here’s how to nourish, move, and support yourself before your period starts.
A clear, science-backed guide to understanding menstrual blood clots. We dive into what’s normal, why they happen, and when to pay attention.
We believe that knowledge is power, and that prioritizing your menstrual and sexual health is just as important as your physical and mental health. So, we decided to create a safe and welcoming space where we can learn together.
Got intense period cramps? Pain or discomfort when inserting tampons? Confusing mood changes around your period? Ever experienced something like this and thought to yourself - well, that’s just how it is!
We’re here to show you it doesn’t have to be that way.
Our first product, lubricant and tampons designed to be used together, was driven by the fact that so many individuals have experienced pain or discomfort when inserting tampons. Instead of hacking the problem at home with DIY solutions, or simply ignoring our pain, we decided that we deserved better. Whether you have a light flow, vaginal dryness, anxiety, a medical condition like vaginismus, or you just find tampons straight up uncomfortable to use, you still deserve the freedom that tampons provide.
So whether you’re going for a swim, headed to a work-out, or just want more comfort, we never want you to be held back by your period products.
What started out as a conversation among four friends turned into a mission to transform the way we experience periods. We’re here to bring you refreshing, shame-free, and inclusive conversations and products.
Meet Simone, Kiara, Nadia and Harit! We are a group of unconventional thinkers, ambitious dreamers, and outdoor lovers, working together to transform the way we all experience menstrual health.
