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What started out as a conversation among four friends turned into a mission to transform the way we experience periods. We’re here to bring you refreshing, shame-free, and inclusive conversations and products.
Ever noticed a new period symptom, only to wonder… is this normal? Should I be concerned? Did you have a safe space to turn to for answers? Or a reliable, quick source for information?
No? Well, you’re not the only one. As menstruators ourselves, we know how ridiculous it is that menstrual and sexual health are steeped in whispers and misinformation. From subpar sex education to stigma and taboos, it’s no wonder so many of us are left in the dark!
Menstrual health is an important part of creating a supportive, inclusive workplace, yet periods are still often treated as something to hide at work. This guide covers practical ways employers can support menstrual health in the workplace.
Manitoba employers are now required to provide free menstrual products in the workplace. Here’s what the new regulation means for employers and how to make workplace period care feel less like a compliance task and more like a thoughtful part of employee experience.
The menstrual phase marks the beginning of your cycle and a natural time to rest and reset. It’s a time to slow down, tune inward, and support your body with nourishing foods, gentle movement, and extra care.
We believe that knowledge is power, and that prioritizing your menstrual and sexual health is just as important as your physical and mental health. So, we decided to create a safe and welcoming space where we can learn together.
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